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Eps 57 #Interview with @PedsSleepDoc - Work Hard, Sleep Harder - Chat about Sleep Quality and Stress Levels

With overscheduled days and never-ending to-do lists, it’s impossible to avoid the stress that comes with working hard. And, when it’s time to rest, getting enough good quality sleep is one of the most important things you can do for your health. But the growing sleep debt in shows that’s easier said than done.

PegCityLovely chats with Dr. Sujay Kansagra (pronounced Soo-jay Kahn-sahgrah) who joins us live from Raleigh, NC, this morning with findings from a new survey showing how stress may be affecting your ability to get a good night’s sleep.

About the Podcast

Show artwork for PegCityChat with Nat
PegCityChat with Nat
Digital creator, HR queen and seasoned interviewer Natalie Bell oozes energy and passion as she showcases the awesomeness that is Winnipeg and chats with influential people across the globe about everyday life topics!

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